Kids Community: Connect to the Earth, Breathe!

Spend the morning at the Zen Center soaking up the silence and beauty of Sonoma Mountain. Child friendly activities and guided meditation offer the whole family a great chance to take part in the spirit of Zen. Parents are welcome to join the children or attend the morning talk.

Come up to the Zen Center and connect to the land with a trail walk followed by mindfulness and movement exercises. We will also connect to our breath with a few minutes of quiet sitting. Weather permitting.

NOTE: Due to current Covid restrictions and protocols, we are limiting the number of on-site event participants in order to ensure health and safety.